Health is a state of body. Wellness is a state of being. - J.Stanford
Licensed Massage Therapist | Medical Massage Therapist | Certified Professional Coach | Wellness & Life Balance Educator | Massage & PTSD Trained | Trauma Informed Trained
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Massage Style: Attentive, Pinpoint, Firm, Balanced Coverage, Consistent Flow, Focused, Thorough
Massage Approach: Client Specific, Pain/Tension/Stress Decrease, Attentive, Mindful
Coaching Style: Intuitive, Affirming, Guiding, Encouraging, Empathic, Compassionate
Coaching Approach: Mindset Focused, Balance Focused, Informative, Individualized, Educational
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Hello! Thank you for taking the time to learn more about me and my practice. I have been a Licensed Massage Therapist and Certified Professional Coach for over 8 years. During these years I have had diverse experiences helping individuals achieve their overall wellness goals from all walks of life. After serving in the military for 13 years, self-care and balancing my life was my top priority. I am passionate about empowering clients to unlock their potential and achieve meaningful results in their health and wellness through body care and lifestyle change in my practice. I aim to help clients gain clarity, set realistic goals, and develop actionable treatment plans to assist them with overcoming obstacles and achieving success in their self-care journeys all while treating chronic pain, stress, and body tension. I would love to be a part of your wellness and self-care journey!
Here is a little bit more about me!
Favorite Food? Seafood
Favorite Starbucks Drinks? Mint Citrus Tea, Pistachio Frappuccino Blended, Green Lavender Cream Frappuccino
Favorite Color? I like all neutral colors
Best Place I’ve Lived? Germany
Favorite Place To Be? The Beach
Hobbies? Listening to music, Decorating, Product Artistry, Organizing
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Graduate of Cortiva Massage Tehrapy Institute/Federal Way, WA
WA State Intra Oral Massage Endorsed
Bellevue University, Bellevue Nebraska/Master of Arts - Human Services
Graduate of City University of Seattle, Seattle, WA / Bachelor of Arts Applied Psychology - Minor- Child and Adolescent Services
Graduate of American Military University / Business Management/Administration
Trained & Certified Professional Coach/ World Coach Institute/Endorsed
Robert Haase Certificate Program "Secrets of Deep Tissue Advanced Training
Lypossage® by Charles Wiltsie LMT Trained Continuing Education
Clinical Aromatherapy for Health Certificate, (Certified Aromatherapist Instructor-led)
DOTERRA Aroma Touch Trained
Massage & PTSD Education Training
Women & Massage Trained
Anxiety & Massage Trained
American Heart Association CPR Certified, South Sound CPR Training
Joint Base Lewis-McChord Military Base AAFES “Contracted Massage Therapist - Wellness Services Vendor 2017-2020